Tell us a little about you. I have been retired now for over three years following a 45 year military and business career (my last position was working at Ontario Teachers’ Pension Plan) and am about to turn 70 (where did the time go?). To make matters worse, my…
Today I’m interviewing a postnatal fitness client of mine who knew how to achieve her goals. Firstly, she, acknowledged where she needed support. Having met her after the birth of her first child, I knew I was in for a treat. Denise knew what goals she had and knew…
Hi there, Leigh Graham here. I thought it was time for you to see what inspiration lies in my day-to-day interfaces as a personal exercise coach. I’ve started a ‘client feature’ interview series to bring you in to an amazing world of fitness in…
